Traditional Dizi (Abgoosht) in Toronto
Traditional Dizi
Dizi, also known as Abgoosht, is one of the most iconic dishes in Persian cuisine. This traditional lamb stew has been enjoyed for generations as a comforting, slow-cooked meal that brings people together around the table. At Bareh Sefid, this food is prepared with care, patience, and respect for the authentic Persian method.
What Is Dizi?
this stew is a classic Persian dish made by slow-cooking lamb with chickpeas, white beans, potatoes, and a rich broth. Traditionally served in a stone or metal pot, the broth is enjoyed first, followed by the mashed meat and legumes, creating a deeply satisfying and nourishing experience.
Known as Abgoosht in Persian households, this dish represents the heart of Iranian comfort food and is often enjoyed as a hearty breakfast or early meal.
If you are searching for traditional Dizi in Toronto, we invite you to visit Bareh Sefid and experience this classic Persian dish prepared the authentic way.
Persian Recipe
How Our Dizi Is Prepared
At Bareh Sefid, our Dizi (Abgoosht) is cooked slowly to allow the flavors to fully develop. We use tender lamb and carefully selected ingredients, following the traditional Persian approach that emphasizes simplicity and depth of taste.
Each serving is prepared fresh and served the classic way, allowing guests to experience the dish as it has been enjoyed for decades in Persian homes.
this meal is more than just a meal — it is part of Persian food culture. Often shared among family and friends, Abgoosht is known for its warming qualities and satisfying nature. Many guests who enjoy traditional Persian breakfast dishes such as Kaleh Pacheh and Halim also appreciate the rich, comforting character of Dizi.
For those looking to explore authentic Iranian cuisine in Toronto, this stew offers a true taste of tradition.
Why Dizi at Bareh Sefid?
Bareh Sefid has become a trusted destination for classic Persian breakfast and traditional dishes. Our focus on authenticity, consistency, and quality has made us a favorite among guests who value genuine Iranian flavors.
Whether you are discovering Dizi for the first time or returning for a familiar taste, our Abgoosht is prepared with the same care that defines everything we serve.
Frequently Asked Questions (FAQ)
Yes. Both refer to the same traditional Persian dish. “Dizi” often describes the serving style, while “Abgoosht” refers to the dish itself.
It’s commonly enjoyed as a hearty lunch or early meal, though many people enjoy it at any time of day.
Guests who enjoy it often also like traditional Persian dishes such as Kaleh Pacheh and Halim.

